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Allison Carey, LMFT, LFYP-1


CURRENTLY PROVIDING VIDEO SESSIONS (also called telehealth or teletherapy) to all clients.

Allison is the owner of Mindful Balance Therapy Center PLLC, a Licensed Marriage & Family Therapist, and a Certified LifeForce Yoga Practitioner. She has over 15 years' experience as a therapist, with many post-graduate courses completed on the topic of mindfulness in therapy. Services and approach are tailored to each client, including the use of mindfulness tools.

Allison is also the owner of Allison Carey LLC, working as an Executive Coach to help leaders strengthen emotional intelligence skills and improve organizational functioning. Visit for more detail on Allison's coaching services.

As a psychotherapist, Allison works with individuals and couples that are seeking a systemic, strengths-based, collaborative approach. Her clients are primarily adolescents and adults experiencing relationship difficulties, parenting issues, marital distress, academic and behavioral difficulties, trauma symptoms and/or depressive & anxious moods. Those seeking to reduce daily stress and overwhelm, increase relationship satisfaction, and discover family patterns are a good fit for her approach.


She provides video therapy throughout the state of NH and MA. If you'd like to seek psychotherapy services with Allison, we invite you to contact her here to see if she might be a good fit for you.


Outside of work, I enjoy hearing live music, time with family and pets, traveling, and attending retreats.  

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